Bodybuilding and workout
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musta_
Posts: 1
I head to the gym 1hr daily how many calories may I lose? And does a muscler person lose more calories than normal person and by how much?
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Replies
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You cannot quantify either of those things0
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Everyone is going to burn a different amount depending on intensity, rep range, age, weight, etc.0
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Big_Bob_Lob wrote: »Click the exercise button up top. Add 1 hour of whatever you do at the gym. The number is your answer.
Hahaha!0
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