Bodybuilding and workout

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musta_
musta_ Posts: 1
edited December 2014 in Fitness and Exercise
I head to the gym 1hr daily how many calories may I lose? And does a muscler person lose more calories than normal person and by how much?

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  • Lofteren
    Lofteren Posts: 960 Member
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    You cannot quantify either of those things
  • joneallen
    joneallen Posts: 217 Member
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    Everyone is going to burn a different amount depending on intensity, rep range, age, weight, etc.
  • MegzC321
    MegzC321 Posts: 152 Member
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    Click the exercise button up top. Add 1 hour of whatever you do at the gym. The number is your answer.
    tumblr_n8a6s7lofb1sr7oyro1_500.gif

    Hahaha!
  • dbmata
    dbmata Posts: 12,951 Member
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    musta_ wrote: »
    I head to the gym 1hr daily how many calories may I lose? And does a muscler person lose more calories than normal person and by how much?

    1 calorie.

    Not evil enough.