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What's your favorite workout ?

454mikey990
454mikey990 Posts: 18
edited November 2024 in Getting Started
I really enjoy complex weight training as it is one of the best fat burners. Tabata is my second choice.

Replies

  • katherine_startrek_fan
    katherine_startrek_fan Posts: 425 Member
    I enjoy Tae Bo and Biggest Loser dvds. However, on a beautiful day, there's nothing like a long walk or run.
  • mrsgoochy
    mrsgoochy Posts: 61 Member
    Zumba! But I just can't make those classes anymore with a little one. They're always right after work :(
    I did add a kettle bell to my at-home routine though. Found the instructions on fitnessblender.com
  • kikkipoo
    kikkipoo Posts: 292 Member
    I'm currently doing a mix and match between 21 Day Fix, PiYo, and P90.
  • keziak1
    keziak1 Posts: 204 Member
    In the past step aerobics really worked for me. I used workout tapes at home. I need to get back to it once I get my knees to recover from soreness and stiffness.
This discussion has been closed.

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