100 miles in January! Any gender, any age! We can do it!
jclayton0
Posts: 10 Member
I have done this in the past and it was very successful with everyone that joined on board. The goal is to get 100 miles done, through daily exercise such as running, jogging, walking, biking, etc. 100 miles to complete for the entire month of January. If you are counting miles on the bike, divide the number in half to give you your miles score to make you push yourself harder. I will make a daily spreadsheet to where you click on the link, update your miles for the day, and a total will be applied for you. Its such a great start to the new year and to get all of our mines straight.
For all of you that I don't know, which is probably everyone since I deleted my old profile and started a new one, I lost 78 pounds last year, then got pregnant, and am needing to lose baby weight not and get back on track. I am a stay at home mom with a 3 year old, and a 3 month old. I go to the gym but not as faithfully as I would like. So, my promise to myself and to you all, start January with a great cleanse of nothing but fruits, grains, and veggies for all of January. Then, eat clean starting Feb 1. I ate clean before as well as lots of lifting, and that's what helped me to lose 78 pounds.
WE CAN DO THIS LADIES AND GENTLEMEN! Let me know if you are in and we can get the spreadsheet started! Also, please add me as a friend on here, it will be easier to maintain our daily miles talks online ;}
For all of you that I don't know, which is probably everyone since I deleted my old profile and started a new one, I lost 78 pounds last year, then got pregnant, and am needing to lose baby weight not and get back on track. I am a stay at home mom with a 3 year old, and a 3 month old. I go to the gym but not as faithfully as I would like. So, my promise to myself and to you all, start January with a great cleanse of nothing but fruits, grains, and veggies for all of January. Then, eat clean starting Feb 1. I ate clean before as well as lots of lifting, and that's what helped me to lose 78 pounds.
WE CAN DO THIS LADIES AND GENTLEMEN! Let me know if you are in and we can get the spreadsheet started! Also, please add me as a friend on here, it will be easier to maintain our daily miles talks online ;}
0
Replies
-
I am in0
-
excellent idea.count me in.
rowing machine will be my main exercise,measured in kilometres.hope this is adabtable to spreadsheet.
nice to see a regular who has been there and done that,to lead from the front.0 -
I'm in ^^0
-
I'm in!0
-
I'm in!0
-
count me in sounds good0
-
How about a group?0
-
I'm in!0
-
I'm in.
0 -
I'd love to join you0
-
I want to participate.0
-
I am in!0
-
In xx0
-
Im in0
-
Im in, sounds like fun!0
-
I'd like to be in on this. I've never really thought about how many miles my body goes a month on it's own. Can't wait. I was very active on MFP about 2 years ago with great progress. I don't know what happened I just started feeling lazy all of the sudden and I think it was because I lost my 160 day streak. Well I'm back to try again and see if I can do something to keep me motivated.0
-
I'm in0
-
Count me in!0
-
That sounds like a great idea!0
-
In!0
-
I like that this combines types of exercise. Many of these are relegated to running or walking or biking or whatever... With this one, you are combining miles... I have done the running thing but would lose my warmup and warm down milage... Sounds great.0
-
Sounds like a great plan0
-
I'm ready!0
-
I'm in!0
-
Count me in.0
-
I'm in!0
-
In!0
-
I need this to help me get back to the gym, especially when the weather doesn't cooperate! Please add me.0
-
I'll try it.
0 -
I'd love to join you. Can I log kms instead of miles?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions