Anyone eat vegan/vegetarian diet?

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  • janinealderton123
    janinealderton123 Posts: 26 Member
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    Hi there I am vegetarian for 26 years now but started eating fish about fours ago due to health reasons. I do not even eat soya anymore as it does not really have any health benefits (it triggered allergies).
  • AmberAntoine
    AmberAntoine Posts: 23
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    No, I don't eat the vegan diet but I know it has various benefits like it is good for health and the environment.
  • ChaleGirl
    ChaleGirl Posts: 270 Member
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    Hey!
    I'm a vegetarian too,
    Go through weeks of being vegan but broke this over Christmas to make some yummy cheesy veggie main courses!
    I would never drink milk or eat eggs as they are etc but sometimes use them in cooking
    I've really felt the difference in my body (in a bad way) since eating dairy over Christmas!
    I haven't been logging but going to start again!

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