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207 to 170 (PICS)
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♥♥YoungMrs♥♥
Posts: 178
I was compelled to post these pics tonight after my husband took a pic of me in the same outfit that I wore last summer (at my heaviest 207 lbs). I started MFP in Feb this year at 193 lbs and I currently weigh 170 lbs..I have a lonnnng way to go but Ill get there
A few of my tricks 1) low sodium 2) lots of water 3) I eat my exercise cals sometimes but not always 4) try to eat clean but not always successful 5) exercise
...you can do this if I can!!!!!!!
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...you can do this if I can!!!!!!!
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Replies
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Congratulations! You look great. Keep it up!0
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Great job! What a difference!0
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Fantastic pics, I am always curious when my starting point is close to the same. You look wonderful and are inspiring. I wish everyone would share.0
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WOW...you look outstanding. Congrats on your weight loss so far.0
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you look amazing!!!! p.s. i love ur red hair!! it's beautiful!!0
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You look awesome! Good job - keep up the excellent work.0
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Wow that's awesome. Thank you for sharing. Keep it up!0
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Many thanks for sharing the pics. You look great. Keep it off. Keep it up. Congratulations. great work.0
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Wow! Great job - you look fantastic!0
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OH WOW!!!!! WHAT A DIFFERENCE! YOU LOOK AMAZING AND EVEN MUCH YOUNGER!!!!! FABULOUS JOB! KEEP IT UP!0
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wow! totally hot!0
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Nice (clapping my hands for you), very nice. I too believe that it can be done. I was 206 lbs when I started in Jan/ 2011. I plan to lose slowly ( 1 to 1.5 pounds a week). You're correct, too much sodium is not healthy. I like the frozen meals; but some of them are packed with sodium! I try to eat no salt chips now.
Thanks for posting and encouraging.0 -
Wow! Way to go...you have really made a big change already!! :flowerforyou:0
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Hey you look great!! Keep up the awesome job!!!0
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You look great!! Thanks for posting your pics. Gives me the motivation I need0
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CONGRATULATIONS
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Congrats! You look great!0
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WOW! You can totally see the difference! You look awesome!0
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You look awesome!!!! And I bet you feel better too....0
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oh wow you are my height, that is great to hear. good job0
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Very nice work.. im around your weight in your before but i look soo much heavier cause i got a small frame.. but still.. you are such an inspiration!0
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You are a rock star! Amazing! You look more confident0
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Wow, you look great! congratulations all your hard work has paid off.0
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thank you all so much!! I never ever thought Id get back to this point after having 11 lb babies...but I did it!! And all of you can too!! Ive still got about 35 more lbs to lose but Im working on it
Thanks again for the support!!
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You are a rock star! Amazing! You look more confident
No Jen..YOU are a rockstar!!!!0 -
Fantastic!!0
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Wow... Outstanding job!!!! Girly..... Im so proud of your hard work and dedication..... Looking Good... Keep it UP!!!!:drinker:0
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thank you Red!!
you!!!
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WOW!!! You look marvelous. Great job!!!0
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wow!you look amazing!!0
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