Zumba
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Famzav8
Posts: 97 Member
Does anyone have an idea of avg calories burned from a zumba class? (1 hour) I don't see it listed in the exercise datebase on here.......
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Replies
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I use "dancing, aerobic"0
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I plug mine under dancing general0
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i use aerobic general0
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I used to use Dancing/modern twist... but now I have a heart rate monitor0
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Walmart has a fitness site very similiar to mfp and they have zumba in their database and for my height and weight it said that I burn 679 calories in an hour. I feel that this is accurate!0
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Walmart has a fitness site very similiar to mfp and they have zumba in their database and for my height and weight it said that I burn 679 calories in an hour. I feel that this is accurate!
That helps a ton! Didnt know about that site THANKS!0
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