6 Weeks Holiday AB AND GLUTE CHALLENGE - to move into a New Year Elimination Challenge

If you are interested in participating in an Ab/Glute Challenge please post here! It is Largely Based on an online 30 Day Ab/Glute Challenge however, I have tweaked it to add my own level of brutality Anyone who has done my Elimination Challenges Knows What That's About!

The Holidays Are Coming Fast!! And Most of us Will Be Busy As Bees!!!! This is just a small way to take a few minutes out of your day to get at least SOME Movement in on your busiest of days and/or another level to add to your everyday workouts!!!

This Ab/Glute Challenge is just a 6 week challenge. However, I Will Be Starting A New Year's Elimination Challenge around mid-January. I already have a base of people who do my challenges but I'm always looking for New DEDICATED People! So If that interests you then please take part in this Ab/Glute Challenge...do your best but see it to the end. If you do then I will know you are dedicated and commited to joining the Elimination Challenge.

And even if you are not interested in the Elim Challenge you are more than welcome to join the Ab/Glute Challenge...it's already set up for daily exercise reps.

You may start this anytime between now and November 17th. This, unlike my Elimination Challenges, is more of an individual challenge but will enable me to get to know some new people. If you post interest AND send me a friend request AND a quick message (so I know you are truly interested and Follow through) I will send you the links to the challenge chart and you can get going!!!

No reason to neglect our bodies through the holidays but no reason to feel overwhelmed with too much either!! Lets Keep Moving Together!!!