Ready to Succeed This Time

I'm just getting the hang of all the features though I have tried to use it many times before. This time I'm ready to succeed.
I'm sick of being sick and tired all the time. I have a lot of weight to lose but I am committed.

Replies

  • It can be hard but I know you can do it :)
  • fjones1971
    fjones1971 Posts: 6 Member
    Thanks
  • ardavis23
    ardavis23 Posts: 95 Member
    Its a hard and slow progress. But any progress is better than none right? you can do it @fjones1971‌
  • AmigaMaria001
    AmigaMaria001 Posts: 489 Member
    edited December 2014
    Just take it slow and be persistent! Think on terms of lifestyle change and not a quick fix.
    I have never been able to lose all my weight and then maintain. This time I decided to eat normal foods; eating whatever I desired but staying within my deficit every single day. It took me 11 months to lose 60 pounds, so it was a slow steady loss. I truly believe I will be able to keep this off for a lifetime now.
    You CAN lose the weight no matter how much - but be patient! You didn't put it on overnight and it won't come off overnight.
    Best of luck!
  • fjones1971
    fjones1971 Posts: 6 Member
    This is great encouragement.