vickie A starting over to lose weight.

vickieAcuna
vickieAcuna Posts: 3
edited November 2024 in Introduce Yourself
hi my name is vickie live modesto. i am 62 yrs old, trying to find incouragement to change eating habits . and excericse.

Replies

  • keithmustloseweight
    keithmustloseweight Posts: 309 Member
    You may find you have a few things to learn and unlearn! good luck :)
  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    Hey there Vickie,
    Welcome to MFP, you have certainly come to the right lace for encouragement! With the right dedication and the desire to improve your lifestyle you can do amazing, by making the first move and deciding to do that you have already taken the first steps!! Go you!!

    All the very best with your journey!!

    Adam
  • vickieAcuna
    vickieAcuna Posts: 3
    Thank you Adam
  • vickieAcuna
    vickieAcuna Posts: 3
    keithmustloseweight wrote: »
    You may find you have a few things to learn and unlearn! good luck :)

    Yes hard to change old habits but trying.
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