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    how was your run?

    Posts: 62
    edited November 2024 in Fitness and Exercise
    Mine was perfect it is always so nice here in the mornings about 50F and so pretty to look at. I had a wonderful peaceful run. How about you?

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    Replies

    • Posts: 13,049 Member
      31 degrees and windy but it felt nice after a couple of miles. I was sweating pretty nicely by the end of it. It was cloudy so no pretty sunrise but still a pretty good morning.
    • Posts: 2,289 Member
      27F and no wind. Trail running, so no looking at the view, but still lovely. Still air, gorgeous sunshine. Just getting back into it after a break to fix up some plantar fas, which made it all the more enjoyable. Oh, and at the end, hot coffee with my running buddy (my sister) :)
    • Posts: 1,160 Member
      16F with a windchill of 6F. Sweet run in the dark...
    • Posts: 2,130 Member
      15℉ (-9.4℃) with a wind chill of 6℉, light snow falling, about an inch of accumulation on the streets and sidewalks. I did 4 miles (6.4 km) with Kahtoola Nanospikes over my shoes for traction. It was great!
    • Posts: 200 Member
      28F, snowing, windy and ab 8 inches of snow on the ground. I didn't go very far but boy my legs burned!
    • Posts: 92 Member
      -14C and windy...just a little chilly! It was a nice trail run though.
    • Posts: 264 Member
      -4F with 18 mph winds. Overdressed (again! apparently I will never learn) and had to cut it short because I was too hot.
    • Posts: 280 Member
      i run inside so mines a constant day in day out .. it was -4 outside on my last run though ... i couldnt run outside..i take too many clothes off when im running .. lol
    • Posts: 62
      Wow you guys are so dedicated I hate being cold!
    • Posts: 2,130 Member
      ihatebeingfat23 wrote: »
      Wow you guys are so dedicated I hate being cold!

      I wasn't cold. I wore thermal tights, wool socks with wicking liners, a wool base layer, a synthetic shirt over that, a shell jacket, light gloves, a headband with ear flaps, and a wool cap. After running for about 5 minutes I was warm enough to take off the cap. After 10 minutes I unzipped the pit zips in my shell for ventilation. After 15 minutes I took off the gloves because my hands were getting too hot. The only part of me that was cold was my face, and that wasn't too bad.

      It costs a little bit to get cold-weather exercise clothes, but it's still a lot cheaper than a gym membership or a treadmill!
    • Posts: 62
      bwogilvie wrote: »
      show previous quotes

      I wasn't cold. I wore thermal tights, wool socks with wicking liners, a wool base layer, a synthetic shirt over that, a shell jacket, light gloves, a headband with ear flaps, and a wool cap. After running for about 5 minutes I was warm enough to take off the cap. After 10 minutes I unzipped the pit zips in my shell for ventilation. After 15 minutes I took off the gloves because my hands were getting too hot. The only part of me that was cold was my face, and that wasn't too bad.

      It costs a little bit to get cold-weather exercise clothes, but it's still a lot cheaper than a gym membership or a treadmill!
      I am glad I live in a warm place that is great you can get your runs in!
    • Posts: 949 Member
      Im still using a treadmill.
    • Posts: 62
      mrsKOrtiz wrote: »
      Im still using a treadmill.
      Better than not at all
    • Posts: 283 Member
      ihatebeingfat23 wrote: »
      Wow you guys are so dedicated I hate being cold!

      If you're dressed properly, you'll be warm no matter the weather. Running generates a lot of body heat.
    • Posts: 62
      loratliff wrote: »
      show previous quotes

      If you're dressed properly, you'll be warm no matter the weather. Running generates a lot of body heat.
      I don't have to worry about cold thankfully makes me feel bad for making excuses in the past lol
    • Posts: 62
      We had a tropical storm here and clean up is taking forever! Idk what they are waiting on but there are downed trees everywhere! Guess its going to be a workout video kinda day.
    • Posts: 704 Member
      18 km run in the rain...
    This discussion has been closed.

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