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vickie A starting over to lose weight.

vickieAcuna
Posts: 3
hi my name is vickie live modesto. i am 62 yrs old, trying to find incouragement to change eating habits . and excericse.
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Replies
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You may find you have a few things to learn and unlearn! good luck0
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Hey there Vickie,
Welcome to MFP, you have certainly come to the right lace for encouragement! With the right dedication and the desire to improve your lifestyle you can do amazing, by making the first move and deciding to do that you have already taken the first steps!! Go you!!
All the very best with your journey!!
Adam0 -
Thank you Adam0
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keithmustloseweight wrote: »You may find you have a few things to learn and unlearn! good luck
Yes hard to change old habits but trying.0
This discussion has been closed.
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