Hello

andyj008
andyj008 Posts: 8 Member
edited November 9 in Introduce Yourself
New to my fitness pal and excited about using it. Any tips would be appriciated. Cheers andy

Replies

  • kristimason3
    kristimason3 Posts: 131 Member
    Well, hello. With abs like that I doubt I have any advice to give that would be helpful. But the pic got my attention. :P
  • andyj008
    andyj008 Posts: 8 Member
    Lol .I kept them like that all over Xmas .lean bulking at the min so they have vanished
  • SarahHowells1
    SarahHowells1 Posts: 132 Member
    Hi Andy! =)
  • andyj008
    andyj008 Posts: 8 Member
    I'd like people to add me for motivation and food ideas .only so much sweet potato and chicken one man can take lol
  • andyj008
    andyj008 Posts: 8 Member
    Hiya sarah :) you ok ?
  • debalaniz2015
    debalaniz2015 Posts: 11
    Sweet potatoe and chicken is my idea for today. I have been eating chicken a lot lately...soon I will have feathers to pluck. Need food ideas too.
  • debalaniz2015
    debalaniz2015 Posts: 11
    debalaniz2015 wrote: »
    Sweet potatoe and chicken is my idea for today. I have been eating chicken a lot lately...soon I will have feathers to pluck. Need food ideas too.
    *potato
  • andyj008
    andyj008 Posts: 8 Member
    My favourite at the minute is chicken risotto .easy and tasty.plenty of ideas on the net to get you started
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