Hi from Holland
MLZ1986
Posts: 3
Hi my name is Michael. I'm from Volendam (20km from Amsterdam) and I'm here to lose 5 kg's of fat and tighten up my body at the gym.
One of my friends told me about this site because I was searching for a method to count the calories I take in every day and I'm not losing any weight at the gym.
One of my friends told me about this site because I was searching for a method to count the calories I take in every day and I'm not losing any weight at the gym.
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Replies
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Welcome Good luck
Check out for useful information : http://www.freedieting.com/tools/calorie_calculator.htm0 -
Hallo!
Good luck on your journey!0 -
hi from Floridaaaaa0
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Nice to meet you guys ^^ and thanks!0
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Sounds cool! Have fun, and good luck! If you have an iPhone or any Android phone, they make using MyFitnessPal even easier by letting you log in your food and exercise, even while not at home!0
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I'm technologically impared with my Nokia. Even the Amish have better mobile phones ^^0
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