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lost 53 pounds.
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jalix7419
Posts: 14 Member
In 5months went from 267 pounds to 212 pounds. My next goal is to be 190 pounds by March.
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Congratulations to you
I might have found the weight you loss
Happy to hear someone had a good year 2014 was good to you hoping and praying that 2015 is great for me.
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Congrats!!! How did you it?
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Exercise, watch my calorie and carb intake. Fitness pal app was a great help.0
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twistygirl wrote: »Congratulations to you
I might have found the weight you loss
Happy to hear someone had a good year 2014 was good to you hoping and praying that 2015 is great for me.
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I know you can do it because I did it. All took was a little bit of motivation and a lot of help from my fitness pal. I just love this app. Good luck with 2015 and I know you can do it.0
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Congrats and thanks for posting your kind thoughts for everyone else
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Congratulations Jalix!! Great work!! Twistygirl, I hope 2015 turns out amazing for you!!0
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Thank you.0
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You did great. Keep doing what is working for you. (*)0
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Awesome job
(*)
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Awesome!0
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That's amazing! Well done on your determination!0
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Way to go! You look great!0
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Nice job!0
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Awesome! You've got this in the bag!0
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That is really good this is my second time round my first time I dropped 24 pounds to 220 from 244 I put that back last year and here I am again. So to see you lose 45 pounds in 5 months is truly inspiring, when it took me a whole year to lose 24 without doing any exercise beside walking. Makes me believe I can get back on track relatively quickly if I add some exercise in addition to walking to my routine.0
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Well done.. I am determined to do what you did.0
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congrats to you!!0
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I really appreciate all the words of encouragement, they motivate me to keep going.0
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That is really good this is my second time round my first time I dropped 24 pounds to 220 from 244 I put that back last year and here I am again. So to see you lose 45 pounds in 5 months is truly inspiring, when it took me a whole year to lose 24 without doing any exercise beside walking. Makes me believe I can get back on track relatively quickly if I add some exercise in addition to walking to my routine.
@ gnick1 this is not easy and having set back is par of the process. I cannot wait to read about your accomplishment in the next couple of months.0
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