Hello
![Tantaluss](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ee9c/e29d/7bb4/49c1/7ce0/95f1/880f/f787d93c29587cc94a9069208244b3c0fb25.jpg)
Tantaluss
Posts: 69
Hey all,
I just started using the site two days ago. I came via Garmin Connect![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
My goal here is not so much to lose weight, well a little, but mostly it is to monitor my food intake with a view to lowering the sugar and fat content in my diet. I live in Scotland and our diet here is not so healthy. Avoiding the bad stuff is harder than I thought it would be!
I hope to learn some handy tips on how to get the best out of the site and maybe on how to improve my diet.
So, hello!!
I just started using the site two days ago. I came via Garmin Connect
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
My goal here is not so much to lose weight, well a little, but mostly it is to monitor my food intake with a view to lowering the sugar and fat content in my diet. I live in Scotland and our diet here is not so healthy. Avoiding the bad stuff is harder than I thought it would be!
I hope to learn some handy tips on how to get the best out of the site and maybe on how to improve my diet.
So, hello!!
![:smiley: :smiley:](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
0
Replies
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Hiya
I am also from glasgow and i know what u mean abt the scottish diets lol makes it quite difficult to stick to a diet. Good luck with your goal x0 -
Heya, it hard innit!! There is so many options where we are but few of them healthy. Looks like I will be cooking most of my food from scratch!
Good luck with yours too... keep me posted0 -
Aye its very hard but we can do it!
just have to stay positive and motivated. Good luck x
0
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