Nutribullet
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Another thing I wanted to share, as I got my Nutribullet last year and lost 22 lbs, largely because of my committed use of it. I highly recommend getting a good digital kitchen scale to use during Nutriblast prep. The reason is, it is hard to log specific amounts of fresh or frozen fruits and veggies very accurately without one and it is easy to get carried away or assume your drink is lower calorie than reality. Here's what I did. Add all of the fresh fruits and veggies on MFP by 1 oz. that you are likely to use and call it, "Jane's spinach", or whatever your name is so u can log number of servings based on how many ounces you put in that day. Find specific calories for 1 oz of almost anything at Calorie King and add it to your MFP. Zero your scale with your Nutribullet cup on it and add away! So easy to track this way. Add nuts by weight too or milled flax or China! Yum!0
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Is the Nutri Bullet different from the Magic Bullet? I have the Magic and I love it but it's getting old and may quit on me soon.0
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I love my Nutribullet and I use mine like the OP does, as a snack, to keep me feeling full. So usually I don't add the almond milk, just water. For sweetness, I can pretty much add 8 red grapes(in the small cup) or a small fruit cup with Bartlett pears(more calories if I need) to sweeten things up if it's any fruit drink combined with greens. My go to veggie drink lately is: spinach, cucumber, and tomato with water. Good end of the night snack, not many calories.0
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My go-to-morning smoothie or snack is:
1/4 cup spinach
1/4 cup kale
1/3 cup pineapple
1/3 cup mango
1/3 of a banana
1/4 cup water
Sprinkle in some cinnamon
4-5 ice cubes
Under 150 calories0 -
If you want to use less banana, freeze them. Remove the skin, cut them up into chunks, put them in a airtight bag and freeze, only use a few slices in each smoothie.
Anyways, I like kale, cucumber, avocado, chi seeds and coconut water in mine,0 -
TheScarlettOHara wrote: »If you want to use less banana, freeze them. Remove the skin, cut them up into chunks, put them in a airtight bag and freeze, only use a few slices in each smoothie.
Anyways, I like kale, cucumber, avocado, chi seeds and coconut water in mine,
This. I use about a third of a frozen, brown banana in any smoothie that has banana. The taste is so much more powerful in the frozen ones.0
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