anyone tasted the broccoli salad from Wamart deli?
Rebjones612
Posts: 408
I was buying some lunch meat from the deli at Walmart yesterday and just happen to glance over and see some
kind of salad with broccoli in it. The lady let me try it.........mmm it was delicious! I was curious then to see how fattening it
was. Crazy thing, no one that worked there knew was was in it...lol I asked if it had mayo in it, they didn't have a clue.
OK....long story short
anyone know the recipe and how fattening it is?
I would love to have the recipe.
I could probably substitute things to make it healthy.
If you haven't tried it you need to,,,,,,,its amazing! :0
kind of salad with broccoli in it. The lady let me try it.........mmm it was delicious! I was curious then to see how fattening it
was. Crazy thing, no one that worked there knew was was in it...lol I asked if it had mayo in it, they didn't have a clue.
OK....long story short
anyone know the recipe and how fattening it is?
I would love to have the recipe.
I could probably substitute things to make it healthy.
If you haven't tried it you need to,,,,,,,its amazing! :0
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Replies
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Check on their website!
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i've tried it and it IS amazing!!! but sadly to say i am clueless about the nutritional facts as well...0
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There are 2 of it in the food database here search with:
Walmart - Broccoli Salad0 -
If it the one I'm thinking about, its high in calories. It has mayo, raisins and lots of sugar..0
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I LOVE it, but haven't actually checked the calorie or fat content...0
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There are 2 of it in the food database here search with:
Walmart - Broccoli Salad
I had it at Easter, it was good, but only ate small portion. It was on the data base too.0 -
I have made it before, yes a lot of sugar and mayo.....BUT I saw a healthy version on here somewhere with greek yogurt instead of mayo.
If I find it I will post0 -
Thanks, I would appreciate it!I have made it before, yes a lot of sugar and mayo.....BUT I saw a healthy version on here somewhere with greek yogurt instead of mayo.
If I find it I will post0 -
Sounds amazing....0
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I use to buy that quite often when I was in Washington state. I loved it!
Here is one recipe for it. There are others that are similar.
Raw Broccoli Salad
Ingredients
4cups broccoli florets or broccolini
1/4cup red onion, minced
2tbsp. SPLENDA® No Calorie Sweetener, Granulated
2tbsp. cider vinegar
2tbsp. light mayonnaise
2tbsp. sunflower seeds, roasted and salted
3tbsp. seedless raisins
Directions
Discard broccoli stems and finely chop florets or broccolini. Set aside.
Place remaining ingredients in a medium mixing bowl. Mix well. Add broccoli florets or broccolini. Toss until coated. Chill until ready to serve.
Nutrition Facts
Serving Size 1
Amount Per Serving
Calories 62 Fiber 2g
Calories From Fat 17 Sugars 7g
Total Fat 2g Protein 3g
Saturated Fat 0g Carbohydrates 11g
Cholesterol Potassium 277mg
Sodium 85mg Sodium Extra0 -
Thanks, I have to go grocery shopping tomorrow.I use to buy that quite often when I was in Washington state. I loved it!
Here is one recipe for it. There are others that are similar.
Raw Broccoli Salad
Ingredients
4cups broccoli florets or broccolini
1/4cup red onion, minced
2tbsp. SPLENDA® No Calorie Sweetener, Granulated
2tbsp. cider vinegar
2tbsp. light mayonnaise
2tbsp. sunflower seeds, roasted and salted
3tbsp. seedless raisins
Directions
Discard broccoli stems and finely chop florets or broccolini. Set aside.
Place remaining ingredients in a medium mixing bowl. Mix well. Add broccoli florets or broccolini. Toss until coated. Chill until ready to serve.
Nutrition Facts
Serving Size 1
Amount Per Serving
Calories 62 Fiber 2g
Calories From Fat 17 Sugars 7g
Total Fat 2g Protein 3g
Saturated Fat 0g Carbohydrates 11g
Cholesterol Potassium 277mg
Sodium 85mg Sodium Extra
These things will be on my list!0 -
Thanks, I have to go grocery shopping tomorrow.I use to buy that quite often when I was in Washington state. I loved it!
Here is one recipe for it. There are others that are similar.
Raw Broccoli Salad
Ingredients
4cups broccoli florets or broccolini
1/4cup red onion, minced
2tbsp. SPLENDA® No Calorie Sweetener, Granulated
2tbsp. cider vinegar
2tbsp. light mayonnaise
2tbsp. sunflower seeds, roasted and salted
3tbsp. seedless raisins
Directions
Discard broccoli stems and finely chop florets or broccolini. Set aside.
Place remaining ingredients in a medium mixing bowl. Mix well. Add broccoli florets or broccolini. Toss until coated. Chill until ready to serve.
Nutrition Facts
Serving Size 1
Amount Per Serving
Calories 62 Fiber 2g
Calories From Fat 17 Sugars 7g
Total Fat 2g Protein 3g
Saturated Fat 0g Carbohydrates 11g
Cholesterol Potassium 277mg
Sodium 85mg Sodium Extra
These things will be on my list!
Your recipe is a lot healthier than Walmart's deli!!!!0 -
Recipe Ingredients for WalMart Broccoli Salad
5 cup, chopped Broccoli
7 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
1 cup, packed Raisins, Golden Seedless
4 oz Real Mayonnaise
20 tsp Pure Granulated Sugar
1 tbsp Vinegar, Cider
1 medium raw Onion Red
Recipe Directions for WalMart Broccoli Salad
mix all together after chopping
Categories
Salads
Nutrition Facts
Serving Size 164.6g
Amount Per Serving
Calories 336Calories from Fat 162
% Daily Value*
Total Fat 18.0g28%
Saturated Fat 3.3g16%
Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 300mg12%
Total Carbohydrates 41.7g14%
Dietary Fiber 3.3g13%
Sugars 32.0g
Protein 5.9g
Vitamin A 9% • Vitamin C 112%
Calcium 5% • Iron 6%
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values
Read more: Calories in Walmart Broccoli Salad | Nutrition and Health Facts http://caloriecount.about.com/walmart-broccoli-salad-recipe-r592531#ixzz2iJhNWIkx0 -
No sh#t it is good! It is full fat mayo, sugar and bacon.
I make a lighter version and add cauliflower to mine (oh stop, because I like it, not because I think it is magical). The recipe above is very similar - light mayo, sweetener, bacon, and onion.
Very tasty...0
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