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Kick boxing

BrookeRiffe
BrookeRiffe Posts: 8
edited November 2024 in Fitness and Exercise
Does anyone have any suggestions for at home kick boxing work outs? Any recommended dvds?

Replies

  • cbills65
    cbills65 Posts: 164 Member
    Martial Fusion DVD's. I have the 3 pack which has Cardio Burn, Cardio Power and Cardio Dance. Excellent home kickboxing cardio workouts, if that is what you are looking for. Every bit as good as classes I have taken at the gym. I ordered my from Amazon. I rotate through them doing about 4 workouts a week (except during Christmas when my routine got screwed up). They are fun, the instructions are clear and the workouts are challenging. I hope this was helpful. :smile:
  • BrookeRiffe
    BrookeRiffe Posts: 8
    cbills65 wrote: »
    Martial Fusion DVD's. I have the 3 pack which has Cardio Burn, Cardio Power and Cardio Dance. Excellent home kickboxing cardio workouts, if that is what you are looking for. Every bit as good as classes I have taken at the gym. I ordered my from Amazon. I rotate through them doing about 4 workouts a week (except during Christmas when my routine got screwed up). They are fun, the instructions are clear and the workouts are challenging. I hope this was helpful. :smile:

    Wonderful... thanks!!
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