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Getting Started!

retainandmaintain130
retainandmaintain130 Posts: 10
edited November 2024 in Introduce Yourself
Hello everyone! My main reason for getting with My Fitness Pal is that I want to be able to lose the weight and to keep it off! Keeping the weight off seems to have been such a major struggle for me the last few years. I have been like a yo-yo! Hopefully this year I will learn how to just keep the weight off for good! (:

Replies

  • yoovie
    yoovie Posts: 17,121 Member
    hi there! great idea! What's your plan to learn how to keep this from happening?
  • lmdenn33
    lmdenn33 Posts: 34
    I'm coming back after being gone for a year! Yikes. Time to get back on track to a healthier me. Feel free to add me and we can encourage each other on this journey :)
  • retainandmaintain130
    retainandmaintain130 Posts: 10
    My plan to keep the weight off is to just continue eating healthy AFTER I reach my goal weight. My current weight is 166 and my goal is 130 or maybe even 125! I am very short, kinda petite. Alot of times I go back to eating bad once I lose the weight. I think MFP will help me keep it off because your logging everything you eat!
  • Muddy_Yogi
    Muddy_Yogi Posts: 1,459 Member
    What will keep you logging after you have reached your "goal".
  • yoovie
    yoovie Posts: 17,121 Member
    and what are you planning on doing to reach 130?
  • BethMilledge
    BethMilledge Posts: 367 Member
    Feel free to add me
This discussion has been closed.

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