Goal Setting

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Hey,

So my mum sent me this via email today, she's currently on weight watchers, and I thought I'd share it with you guys. :)

http://www.weightwatchers.com.au/util/art/index_art.aspx?tabnum=1&art_id=51341

I think it highlights some good points about goal setting.

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  • jamiek89
    jamiek89 Posts: 105
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    Definately has some good points! Thanks for sharing!