3 month committment to fitness pal

jeanette526
jeanette526 Posts: 21 Member
edited November 9 in Introduce Yourself
I've been working with a trainer for a whole year. I lost 30 lbs and look much leaner. I'm stuck right now and feel I need more portion control in my diet. I'm using fitness pal to coach me through this and keep me on track. I have 3 months left with trainer and want to put the pedal to the metal now. Any words of encouragement would be much appreciated. Jeanette

Replies

  • dmorsephotography
    dmorsephotography Posts: 7 Member
    Hey Jeanette! Sounds like you're doing an amazing job! keep up the great work and good luck in the upcoming 3 months! Something I try to do so I make sure I keep on track with my eating is plan my meals ahead and enter them all in the app in the morning. This way I know I'll meet my daily goals and if I'm craving something extra I'll know when I can and can't have it! Good luck!
  • ellie0213
    ellie0213 Posts: 516 Member
    Hey Jeanette. Congrats on your 30lb loss! That's awesome. So many reasons we can get stuck. Feel free to add me for more encouragement.
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