We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New and need supporters

cheerleadingmomma
cheerleadingmomma Posts: 2
edited November 2024 in Goal: Gaining Weight and Body Building
Hello my name is Kim and I'm new to this app. My sister in law told me about it and I've been using it for 2 weeks and I am looking for more supporters.

Replies

  • awesomejdad
    awesomejdad Posts: 493 Member
    howdy
  • sarahcardwelloo1
    sarahcardwelloo1 Posts: 3
    Hi, I am also looking for some support and motivation. I have used the app before. Last time I managed to gain 30lbs through gym workouts and meal plans made up by a trainer I had. The app was fantastic to seeing how much I was eating and why types of foods as well. The gains were over the year (2013). unfortunately life gets in the way sometimes and I have now been out of the gym for a whole year! (Basically all of 2014).

    I am looking to get back to the shape and rebuild the muscle that has been lost.

    First time around the motivation I had was great, just don't know why this time seems to feel harder - maybe im a bit afraid lol
  • stylishmoh
    stylishmoh Posts: 1 Member
    Hello, I am also very new here. How can I get details of food items rich in calories and I should include them in my diet to gain weight.
This discussion has been closed.

Categories