This guy is great!
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Great stuff! He lays it out simply so that anyone can understand! And I must admit I'm guilty of using the popcorn! I thought it was a good snack choice because it was whole grain! :frown:0
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Bump for later0
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That is crazy!~ He is sooo right! I have to laugh cuz i just bought 100cal popcorn & caramel rice cakes last week!!! Thanks for sharing his video!~0
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commenting to check it out later0
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BUMP Thanks!!0
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bump0
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plan to read later. Thanks!0
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Bumping for later. As another poster mentioned, no Youtube at work. :sad:0
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I love this guy but one question. He really stressed weights over cardio and i get that but where does water jogging fit in. I love that and i thought since there was resistence against the water that it was up there with kettlebells. Someone please clarify.0
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Guilty on the calories:embarassed:0
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Bump.0
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bump0
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bump0
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I love this guy but one question. He really stressed weights over cardio and i get that but where does water jogging fit in. I love that and i thought since there was resistence against the water that it was up there with kettlebells. Someone please clarify.
I must have missed that section, which video was that one in?0 -
Oh man. That's good stuff. I subscribed to him!0
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Yes I have him booked marked, really like him.0
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Awesome! Just checked out the first video, and he makes things easy to understand and fun to listen to. I'll definitely be watching more.0
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Bump!0
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What a great link! Thanks. Favorite quote from his '5 fake diet foods': "They shouldn't call it SlimFast, they should call it DieFast!" So much truth!0
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Bumping to watch later.0
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