This guy is great!

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24

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  • jamie1888
    jamie1888 Posts: 1,704 Member
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    Great stuff! He lays it out simply so that anyone can understand! And I must admit I'm guilty of using the popcorn! I thought it was a good snack choice because it was whole grain! :frown:
  • SMarie10
    SMarie10 Posts: 953 Member
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    Bump for later
  • Contrary03
    Contrary03 Posts: 289 Member
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    That is crazy!~ He is sooo right! I have to laugh cuz i just bought 100cal popcorn & caramel rice cakes last week!!! Thanks for sharing his video!~
  • megz4987
    megz4987 Posts: 1,008 Member
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    commenting to check it out later :)
  • danlyn
    danlyn Posts: 157 Member
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    BUMP Thanks!!
  • fat214
    fat214 Posts: 109
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    bump
  • ldon37
    ldon37 Posts: 145 Member
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    plan to read later. Thanks!
  • Gary1977
    Gary1977 Posts: 804 Member
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    Bumping for later. As another poster mentioned, no Youtube at work. :sad:
  • jrobertson37
    jrobertson37 Posts: 90 Member
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    I love this guy but one question. He really stressed weights over cardio and i get that but where does water jogging fit in. I love that and i thought since there was resistence against the water that it was up there with kettlebells. Someone please clarify.
  • kellyyjean
    kellyyjean Posts: 499 Member
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    Guilty on the calories:embarassed:
  • PJilly
    PJilly Posts: 21,686 Member
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    Bump.
  • ang83
    ang83 Posts: 21 Member
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    bump :)
  • mmellor
    mmellor Posts: 146
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    bump
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    I love this guy but one question. He really stressed weights over cardio and i get that but where does water jogging fit in. I love that and i thought since there was resistence against the water that it was up there with kettlebells. Someone please clarify.

    I must have missed that section, which video was that one in?
  • 12by311
    12by311 Posts: 1,716 Member
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    Oh man. That's good stuff. I subscribed to him!
  • freerange
    freerange Posts: 1,722 Member
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    Yes I have him booked marked, really like him.
  • jljohnson
    jljohnson Posts: 719 Member
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    Awesome! Just checked out the first video, and he makes things easy to understand and fun to listen to. I'll definitely be watching more.
  • chryciw
    chryciw Posts: 124 Member
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    Bump!
  • nikki_zav
    nikki_zav Posts: 320 Member
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    What a great link! Thanks. Favorite quote from his '5 fake diet foods': "They shouldn't call it SlimFast, they should call it DieFast!" So much truth!
  • glassyo
    glassyo Posts: 7,627 Member
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    Bumping to watch later.

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