Best low calorie bread for toast in morning

kiwionamission
kiwionamission Posts: 19 Member
edited November 9 in Food and Nutrition
hi I live in New Zealand and I am looking for the best low calorie toast bread please

Replies

  • janiceclark08
    janiceclark08 Posts: 1,341 Member
    I dont know if its the best but it staysfresher longer than some lo cal breads, its Aunt Millies Potato Bread, 35 calories a slice. I had never tried potato bread previously, it reminds me of white bread.I know everyone wheat is better for you, but not a big fan of dark breads.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Bread is calorie dense and supposed to be calorie dense; eat something else, or less amounts of bread, or eat bread less often, or reduce on something else, if you want to reduce calories.
  • kiwionamission
    kiwionamission Posts: 19 Member
    Thanks for your replies
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