Why can I never find enough Protein?

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  • moto450
    moto450 Posts: 334 Member
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    Chicken breasts, chicken breasts, and more chicken breasts
  • junoabi
    junoabi Posts: 5 Member
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    When I am done with my morning work out I normally eat a piece of toast with peanut butter and a Greek yogurt, I prefer Chobani, between all of that its only about 350 calories for my breakfast. :smile:
  • heatherforeman
    heatherforeman Posts: 1
    edited January 2015
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    I make baked tilapia or chicken breast. I rarely bother with red meat and dont really care for eggs. Im planning to do a few days of fresh juicing and might add nuts or greek yogurt (<--very helpful suggestion!l
  • mrsportion
    mrsportion Posts: 5 Member
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    I was just going to ask the same question about protein and saw all these responses. Cool. I am against processed protein drinks tho. Only had 40 gms protein yesterday and had homemade shake for breakie with nuts and spinach and coconut milk in; chick sandwich for lunch and fish and mixed bean salad for dinner. Though protein was good altho there was inly 50gms chick on the sandwich o:)
  • lisa2job
    lisa2job Posts: 27
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    Greek yogurt lite n fit then throw some Kaishi protein crunch on top... Baked talaria, chicken breast, and tuna fish.....

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