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My Diastasis Recti is Corrected!
BeckyNaturoMommy
Posts: 187 Member
In only 5 weeks, it's been corrected! The abdominal separation was 2.5 fingers wide and it is now almost completely closed and corrected! I am so happy! I thought it would take a lot longer and possibly need wraps to close my DR, but no. FIVE WEEKS of hard work and dedication did the trick!
Also another victory is: I don't pee anymore when I workout. haha I used to not be able to do a jumping jack without wearing a pad and now my pelvic floor has some strength where I can stop it if I feel it coming on. I'm so happy!
Also another victory is: I don't pee anymore when I workout. haha I used to not be able to do a jumping jack without wearing a pad and now my pelvic floor has some strength where I can stop it if I feel it coming on. I'm so happy!
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Replies
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Wow- what did you do to correct it?0
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Interested to know as well, how did you do it?
Awesome job btw!0 -
What/how did you do to correct it? I need help! Good job though Woo Hoo!0
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Awesome! I want more info too
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I'd love to know too - after 4 surgeries cutting through it, I really need H.E.L.P!0
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Was it though specific exercises or surgery? Good for you!0
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BUMP. Impart your wisdom so we don't all have to keep suffering!0
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I hope you all see this, because I desperately wanted help as well and I want to help as many people as possible.
I corrected it with Shaun T's T25 and a workout video my friend put together especially for Diastasis Recti. Here's the link: https://www.facebook.com/video.php?v=811135462262197&set=vb.100000972523899&type=3&theater0 -
Great! 0
This discussion has been closed.
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