Looking to spice up your cardio????

yopeeps025
yopeeps025 Posts: 8,680 Member
edited November 2024 in Chit-Chat
Does your gym have this?
2172SL.jpg

If so have you attempted this equipment? I love a challenge and this equipment is difficult but we all know with practice and consistency that you can master this.

The gym I used to go to before I moved had this and of course I had to try it. I did not last more they two minutes my first time.

Replies

  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
    of course I had to try it. I did not last more they two minutes my first time.

    You probably shouldn't confess this.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    2 minutes is a long time!
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    SpeSHul_SnoflEHk wrote: »
    of course I had to try it. I did not last more they two minutes my first time.

    You probably shouldn't confess this.

    If you knew what the ladder was your comment would say something different.
  • Behxo
    Behxo Posts: 1,190 Member
    omg, I want one
  • SofaKingRad_II
    SofaKingRad_II Posts: 591 Member
    On my first time, I probably lasted a minute or so. Bravo on making it to 2 minutes!
  • Sinistrous
    Sinistrous Posts: 5,589 Member
    Eh....
  • redhead_che
    redhead_che Posts: 292 Member
    Does it have the motion of a stair stepper or something? It'd have to otherwise I just don't get it.
  • wealthygirl
    wealthygirl Posts: 40 Member
    Jacobs Ladder gives a great cardio workout! Longest climb for me was 2:30 sec. I usually climb in 1 min intervals (1 min on/30 sec to 1 min off).
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    redhead_che wrote: »
    Does it have the motion of a stair stepper or something? It'd have to otherwise I just don't get it.

    Yes it does but the higher up you go the faster the rungs fall.
  • JackKopCh
    JackKopCh Posts: 8,042 Member
    I need this in my life...
This discussion has been closed.

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