Progression pictures, starting to get a six pack !
AnaisInard
Posts: 23 Member
Four weeks have passed and I have lost 4 Kilograms. I have six more KGs to go.
Sorry about the bad lighting on the other photo, I was trying to emphasize the six pack :laugh:
Sorry about the bad lighting on the other photo, I was trying to emphasize the six pack :laugh:
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Replies
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Your pix didn't come thru0
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I think it should be
[*img] http://i161.photobucket.com/albums/t204/theneopetmaster/2.jpg [*/img]
without the stars.
edit: looks like you got it.0 -
Definitely!! Great job.. looking good!!0
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:happy: Great set of abs you got there. You'll have a 12 pack in NO time. Congrats! You obviously have been working hard & it shows.
Best of luck!!0 -
Oh my goodness! That's great, what kind of workouts do you do?0
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Thanks for the HTML help Gebus and you too Star, you have a good looking abdomen.
Best of luck for your beach body Amarie.0 -
I used to do 50-100 crunches a day every few weeks.0
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Alright thanks
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So jealous of your abs gf!!! Good for you! Ok! I'm gonna do a round of abs RIGHT NOW. Sheesh! I've been working on mine too but not CONSISTENTLY!0
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Jane, your comment has now inspired me to do the crunches every day, thank you.
Try doing 10 crunches a day. Baby steps will eventually help you be able to do about 50-100 a day.0 -
Jane, your comment has now inspired me to do the crunches every day, thank you.
Try doing 10 crunches a day. Baby steps will eventually help you be able to do about 50-100 a day.
Oh I'm doing this amazing dvd, I was just searching for it for you in Australia
http://www.cdwow.com.au/DVD/perfect-abs/dp/1295619
Even WITH you doing all those crunches I think you'd love this thing.
EDIT: just thinking, someone - one of us or something has to start a daily ab wo (workout) thread. Like an official one. I think I'll do it now. I need all the help I can get to get inspired.0 -
OKAY, here's the Official Abs Workout thread!
http://www.myfitnesspal.com/topics/show/233282-official-abs-workout-thread-commit-to-doing-your-abs0 -
Wow! You look great!!! I hope to get to that point someday.0
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