January 2015 Weight Loss Challenge
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Replies
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Name: Miriam
Height: 5'4"
Starting Weight (30/12/14): 135.5
Goal Weight (1/31): 130
1/1: 133.5
1/8: 135 (hope it's mostly just period weight as always put on 4-5lbs of fluid weight at this time)
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: +1.5
Loss/gain for the month so far: -0.5
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Name: leigh
Height: 5 2
Starting Weight (1/1):150
Goal Weight (1/31): -5lbs
1/1:150
1/8:149
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:0 -
Name: Jean
Height: 5''7
Starting Weight (1/1): 154.4
Goal Weight (1/31): -5 lbs
1/1: 154.4
1/8: 153.4
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1 lb
Loss/gain for the month so far: 1 lb
Struggles or successes of your week: This week I was sick so I only worked out half as many times as I had planned. It was also TOM. I also had a few meal planning fails where things fell through (forgetting to thaw, not reading the recipe correctly etc.) and I had to resort to quick sodium-filled foods although I stayed within my calorie allowance. In spite of this I still lost so I am grateful for that!0 -
Name: Lindsay
sw 330
cw 284.2
gw for the month of January 279.2
1/2: 284.2
1/8: 280.0 -4
1/15:
1/22:
1/29:
1/31:
Total weight loss: 4
50 pounds gone whoohoo0 -
Name: Tasha
Height: 164 cm
Weight: 64.3kg
GW: 60kg
08/01: 64.3kg
15/01:
22/01:
29/01:
31/01:0 -
So I'm Joining you as I just came back .
Name: Jessie
Height: 5 ft 6
Weight: 204
CW: 177.2
GW: 150
Lost 30 pounds then my new starting: 182.2
30/12: 182.2
06/01: 177.2
15/01:
22/01:
29/01:
31/01:
Weight lost total - 26.8 pounds0 -
I'm a bit late to start, so I will just jump in here!
Name: Jessica
Height: 5'5"
Weight: 210
GW (1/31): 202
01/09:
01/15:
01/22:
01/29:
01/31:0 -
Name: Janet
Height: 5'3"
Starting Weight (1/1): 188
Goal Weight (1/31): 175
1/1: 188
1/8: 184 (probably water weight - lower sodium intake)
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 4
Loss/gain for the month so far: 4
Struggles or successes of your week: Having a hard time getting into a routine. I need to remembering to take my lunch, snacks and a water bottle with me in the morning.0 -
I'm in!
Name: Jeanie
Height: 5' 7"
Starting weight (1/1) 187.2
Goal weight (1/31) 180
1/1 187.2
1/8185.6
1/15
1/22
1/29
1/31
Loss/gain for the week 1.6 lbs
Loss gain for the month so far 1.6lbs
Struggles or successes Hit the gym 3 times this week and stayed in my calorie goal everyday!
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This sounds like a good source of motivation!
Name: Cristina
Height: 5'7"
Starting Weight (1/1): 161.8
Goal Weight (1/31): -10 lbs.
1/1:161.8
1/8: 159.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -2.6 lbs.
Loss/gain for the month so far: -2.6 lbs.
Struggles or successes of your week:0 -
I would love to join. I could definitely use any extra motivation I get.
Name: Garri
Height: 5' 2"
Starting Weight (1/1): 142.2
Goal Weight (1/31): 139 or lower
1/1: 142.2
1/8: 139.8
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 2.4 pounds
Loss/gain for the month so far: 2.4
Struggles or successes of your week: My motivation and appetite both seem to come and go. Thanks so much for this challenge.....I need something to keep me accountable.0 -
to play harder
Name: Mauro
Height: 167 cm
Starting Weight (1/1): 78kg
Goal Weight (1/31): 76kg
1/1: 78kg
1/8: 80kg
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: +2kg
Loss/gain for the month so far: +2kg
Struggles or successes of your week: begin to smoking, gain weight, clearer thoughts
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Name: Terri
Height: 5'6"
Starting Weight (1/1): 169.8
Goal Weight (1/31): 162
1/1: 169.8
1/8: 168.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1.6lbs
Loss/gain for the month so far: 1.6
Way to go "losers"!! Aka:all those who lost weight this week
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Name: Leeloo
Height: 5'6"
Starting Weight (1/1):163.6
Goal Weight (1/31): 159
1/1 163.6
1/8 163.6 - wow exactly the same to the decimal
1/15
1/22
1/29
1/31
Loss/gain for the week: nothing yet
Loss/gain for the month so far: nothing
Struggles or successes for your week: It's a little frustrating not to make progress, but I did start a new exercise program and I was a little sore, so I suppose I could be retaining water for sore muscles. Also took measurements at the start of this program because the last program I did was all inches and not much weight lost. I think if I can behave during the weekend I get my "whoosh"!
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Name: Einav
Height:5' 6"
Starting Weight - 157.4
Goal Weight - 152
1/1- 157.4
1/8- 156
1/15
1/22
1/29
1/31
Loss/gain for the Week: -1.4
Loss/gain for the month so far: -1.4
Struggles or successes of your week: Have been successful at getting back on the calorie/exercise routine after the holiday break so I'll count that as a success.0 -
Name: Kelly
Height: 5'3"
Starting weight 1/1: 187
Goal weight: 183
1/1: 187
1/8: 184.6
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 2.4
Loss/gain for the month so far: 2.4
Struggles or successes for your week: Struggling to go out and exercise in this cold weather. Really trying not to stress eat at work!0 -
Name: Sandy
Height: 5'6"
Starting Weight: 209.7
Goal Weight: 175
12/27 209.7
1/1: 205.2
1/8: 204.00
1/15:
1/22:
1/31:
Loss/Gain for the week: -1.2
Loss/Gain or the month so far: -5.7 loss total so far!!
Struggles or successes or your week: Came on slowly so I guess it will come off slowly....My will power is great right now so I just have to keep doing what I am doing....0 -
Name: Kati
Height: 5'5"
Starting Weight (1/1): 221.1
Goal Weight (1/31): 211.1 (10 lbs)
1/1: 221.1
1/8: 216.7
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: (4.4lb) loss
Loss/gain for the month so far: (4.4lb loss)
Struggles or successes of week: working out on the treadmill 4x and bring my own lunch to work everyday except 1 time (where I made a salad at the office cafeteria!)0 -
For some reason, I can't edit my initial post.coxsizedrower wrote: »Name: Anna
Height: 5'3
Starting Weight (1/1): 131
Goal Weight (1/31): 125
1/1: 131
1/8:130
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1lb
Loss/gain for the month so far: 1lb
Struggles or successes of your week: I am doing better with my food intake since I am tracking regularly. I also was able to start exercising again this week so I think that is helping as well.0 -
Will add mine soon.0
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