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30-Day AB & Squat Challenge

Mrsjenningsjr
Mrsjenningsjr Posts: 149 Member
edited November 2024 in Fitness and Exercise
Where: Comfort of your home (or wherever)

- The start date is January 7, 2015
- The end date is February 6, 2015
- You will need a tape measure to take measurements
- Waist Measurements can be shared on the 1st day (or your start day), the 15th day and the
last day of the challenge
- Pictures can also be included and shared


kjrijabc1sma.jpg

Replies

  • bhallada
    bhallada Posts: 4 Member
    I would like to do this....how of I sign up?
  • Mrsjenningsjr
    Mrsjenningsjr Posts: 149 Member
    It's a group that is doing it. I'll send you an invite.
  • Lyricjeremiah23711
    Lyricjeremiah23711 Posts: 24 Member
    I want to sign up as well..can you sign me up as well
  • groversa
    groversa Posts: 450 Member
    Is anyone doing this now or wanting to start? Or has anybody seen results from it?? I would like to start!
  • Mrsjenningsjr
    Mrsjenningsjr Posts: 149 Member
    I started and did it for about 2 weeks. I loss my streak but I began seeing results around the 7th-8th day. Looking to start it back up on Friday.
This discussion has been closed.

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