Fitness achievement for the week

higgins8283801 Posts: 844 Member

January 2015 edited November 9 in Fitness and Exercise

I ran 3 miles at 5mph at a 2 incline in 35 minutes and some odd seconds. I have been hitting 3 miles but have always had to reduce my speed to get there and not today!!

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Replies

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  jnorban Posts: 6 Member

  January 2015

  I did 8 regular pushups! 4 at once in two sections. It was AWESOME!

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  yourradimradletshug Posts: 964 Member

  January 2015

  Made it through an intense 45 minute workout class without feeling like dying afterward!

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  Sarahh042614 Posts: 6 Member

  January 2015

  Love to see great accomplishments! I was finally able to run 5 miles without stopping, it's been a long time since I have been able to do that!

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  Out_of_Bubblegum Posts: 2,220 Member

  January 2015

  1200 cal burned with exercise in 1 day (according to my HRM).

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  erockem Posts: 278 Member

  January 2015

  

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  NoStoppingNow77 Posts: 38 Member

  January 2015

  Finished day 3 of P90X

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