Fitness achievement for the week
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higgins8283801
Posts: 844 Member
I ran 3 miles at 5mph at a 2 incline in 35 minutes and some odd seconds. I have been hitting 3 miles but have always had to reduce my speed to get there and not today!!
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I did 8 regular pushups! 4 at once in two sections. It was AWESOME!0
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Made it through an intense 45 minute workout class without feeling like dying afterward!
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Love to see great accomplishments! I was finally able to run 5 miles without stopping, it's been a long time since I have been able to do that!0
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1200 cal burned with exercise in 1 day (according to my HRM).0
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Finished day 3 of P90X 0
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