I hope I lose 35 pounds by the summer
ghadir_masaad
Posts: 5
So exited to lose weight... Can't wait
0
Replies
-
Hey, me too . I would like to lose 25 lbs by summer .0
-
I'd love to lose around 40lbs by summertime myself. Maybe I can actually wear a bathing suit at the beach for the first time since i was a kid!0
-
Hi, I'd like to lose around 28lbs by the summer. Feel free to add me. Good Luck.0
-
I'm in!0
-
Oh I am definitely in! So tired of not feeling confident in a swim suit0
-
30 for me!0
-
30 for me0
-
im down for 40 pounds, i want to lose it by june first. I have currently lost 7 pounds since the day i stated that. but i gained a bit and then lost what i gained. 38 more to go. i know i can do it.
Add me as a friend if youd like. i would love to have some inspiration, and hopefully i can give you some too0 -
30 by summer would be amazing! I'm always looking to give and get support if any would like to add me.0
-
Me, too! Me, too! I'd like to lose 30-35 by June 17th. I'm 25 years old, 5'1" and currently weigh around 160. Feel free to add me!0
-
30 lbs by 31 May is my goal. I'm at a plateau right now--at 48 lbs gone.0
-
35 pounds is possible by then. I hope that you reach your goals and beyond!0
-
I would love to join too. I moved down the shore last year and was too embarrassed to go to the beach. I am determined to be able to feel comfortable this summer. I would love to loose 40 lbs!! Thanks for the help with motivation! Please add me. Im not really sure how this whole thing works. I am 180 today and figure that I would like to loose 40 lbs by the beginning of June.0
-
I wish you all the best but can't help and be the voice of reason. 30 lbs by summer (June 21st) is 1.29 lbs a week or a deficit 4515 calories a week, 35 lbs is 1.5 lbs a week or a deficit of 5,250 calories a week, and 40 lbs is 1.72 lbs a week or a massive 6020 calorie deficit a week.
Its all definitely possible but not exactly plausible. I just hope everyone is aware of what you are trying to accomplish.0 -
Me to, I would like to lose 30 pound by May
0 -
Yes me too!! WE CAN DO IT!!!! Add me! You all can add me!! Have a great day!0
-
Hey there!!! I would like to lose 40-45 by summer. Doable right?!?!?!0
-
i need to lose 35 pounds. im hoping to do this by june. come add me.0
-
working on losing 25- and i'm excited too!0
-
I want to lose 160 lbs by the summer, but my wife won't sign the divorce papers.0
-
me too But I doubt I'll lose it by summer0
-
YUP!! I will take 33 myself.
Hope everyone succeeds and reaches their goal weight~!0 -
I wish you all the best but can't help and be the voice of reason. 30 lbs by summer (June 21st) is 1.29 lbs a week or a deficit 4515 calories a week, 35 lbs is 1.5 lbs a week or a deficit of 5,250 calories a week, and 40 lbs is 1.72 lbs a week or a massive 6020 calorie deficit a week.
Its all definitely possible but not exactly plausible. I just hope everyone is aware of what you are trying to accomplish.
Great point! This is exactly what I was thinking when reading.... in the past, I set specific goals about weight loss.... which usually set me up to be disappointed. Now, instead of setting a weight target, I'm setting lifestyle targets, and monitoring not only weight, but measurements too. In an ideal world, I'd love to lose 20 pounds... but I don't know if it is realistic. So instead I'm:
committing to working out 6 days a week - even if only for 10 minutes
committing to eating take out/restaurant/prepared meals at most twice a week
limiting foods that i think screw me up (dairy, alcohol, sugar, white flour)
dancing for fun while making dinner at least twice a week:)
If i can make this a fun lifestyle change, about more self love, instead of about more self loathing, I know I'll be exactly who I want to be - no matter what the scale says.
0 -
I wish you all the best but can't help and be the voice of reason. 30 lbs by summer (June 21st) is 1.29 lbs a week or a deficit 4515 calories a week, 35 lbs is 1.5 lbs a week or a deficit of 5,250 calories a week, and 40 lbs is 1.72 lbs a week or a massive 6020 calorie deficit a week.
Its all definitely possible but not exactly plausible. I just hope everyone is aware of what you are trying to accomplish.
I think for some people this is totally healthy. For other people, it might not be. My sister dropped 30 lbs in about 3 months, but she was over 300 pounds when she started. And that was through diet and exercise. I get what you're trying to say, though.
I want to be under 200 lbs by the end of June. That would take losing 40 pounds as of January 4th. In 5.5/6 months, that's 6-7 pounds per month, which is pretty healthy.0 -
I'm in for 45 by summer. We can totally do this. Feel free to add me if you want0
-
Oh I am so totally in. Need to lose 50lbs but would be psyched to lose the first 10. Logging everyday and just started some exercise so hopeful. Could use some friends for encouragement.
Ronda0 -
I've set a loose goal of a 30-40lb loss goal by the end of June, as well.0
-
30 for me. Feel free to add me if anyone wants more friends!0
-
My goal is to lose 31 pounds by July 25. I have lost 3 pounds since Jan 1 and I am on track for my goal.0
-
ghadir_masaad wrote: »So exited to lose weight... Can't wait
what's your plan?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions