No Pork or Fish healthy recipes?

mebabs2008
mebabs2008 Posts: 6 Member
in Food and Nutrition
I am addicted to food. I have a love hate relationship with food. It doesn't turn me away when I need that emotional connection... If you guessed it I am a emotional eater. I have done this before and need to get back. I am done emotional eating but need some good cheap simple healthy diet recipes. I am a single mother who does not eat pork or fish. I am on a budget and need to get my life back :)

Replies

  • Amitysk
    Amitysk Posts: 705 Member
    Check out Pinterest. Also there are some great blogs out there. Organize Yourself Skinny, Skinnytaste. And on the recipe board, there are some good recipes too.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    edited January 2015
    I'm an emotional eater, too. Best thing I've done is tried to pay attention to my triggers and stay ahead of my mood. Easier said than done, for sure... but it's worth taking the time to do.

    But more to your question - chicken and eggs are great staples of a budget-friendly diet. Chicken parm is easy, cheap, and good. Tacos are also a go-to for me. My kids love quesadiallas, and you make make them 100 different ways based on needs/preferences.
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    Ground turkey can be had pretty cheap also. Spaghetti sauce, chili, burgers, etc. can all be had pretty cheap and made delicious with turkey.
  • mebabs2008
    mebabs2008 Posts: 6 Member
    Thank you Amitysk!!! Jacksonpt... My emotional triggers are crazy hehehe I have to watch for those starting with the gym tomorrow going to get my cardio on :) Thank you Snuggle I have never been a fan of ground chicken or turkey but I have to start I use to go for the fatty foods....

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