Hi everyone adddd me

DonnieBee30
DonnieBee30 Posts: 12 Member
edited November 2024 in Introduce Yourself
I'm taking a second try at this I need support meal ideas exercise tips I love hearing from all different perspectives my goal is to lose 100 lbs

Replies

  • lillianmadrigal
    lillianmadrigal Posts: 48
    Welcome back! I'm just starting to use Mfp. Still have a lot to learn about the app lol, I hope we can motivate each other on our health journey. Anybody feel free to send me a friend request.
  • rbailey_72550
    rbailey_72550 Posts: 14
    Just take it one day at a time. It takes a lot of research on the food nutrients and decide what will help to achieve your goal. I started about 2 weeks ago and lost 9-lbs so far and I have about 80 more to get rid of. I could use encouragement and support myself.
  • Harmonybear81
    Harmonybear81 Posts: 2
    Ready for a new year and a new life!
  • courtney817
    courtney817 Posts: 4
    Amen! New year new life. To good health and good habits! Feel free to add!
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