I am in my 60's, need to lose 100 pounds, I am trying to eat a gluten free diet.

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  • happygrandma52
    happygrandma52 Posts: 66 Member
    Hi Suzanne! I am also in my 60's and need to lose about 100 pounds. Although I'm not going gluten free, please add me as a friend if you'd like - maybe we can inspire each other.
  • Genie11000
    Genie11000 Posts: 3 Member
    I will be 60 in April. I'm planning to try to lose pounds in 52 weeks and then keep it off. I'm 5'7" and weigh 196.3. Up until 2000 I weighed 130 pounds. I work full time as a social worker with mentally ill adults in a residential setting. My days are sometimes stressful and always rewarding. I have a loving and supportive husband. I want to lose weight so that my arthritis in my knees is relieved.
  • 1954pounds
    1954pounds Posts: 3
    suzanne303brown wrote: »
    I'm

  • 1954pounds
    1954pounds Posts: 3
    I'm 60 and trying to lose 150. Looking for very easy start up exercises because of bad knees and weak back. Hope this is the right app for us
  • FindingCindy721
    FindingCindy721 Posts: 834 Member
    we have a group called L.O.S.T. (Losing One Step at a Time) Just a group of people trying to help motivate each other through...feel free to look us up and jump on in!

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