3 Day Challenge

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  • Virkati
    Virkati Posts: 679 Member
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    @Chandler330‌
    @AshLaBug1‌
    @RomaMomtoO‌
    @Fighting2g3tFit
    @juhivaya‌
    @angesti_s...absolutely!

    Ok everyone here's my plan for the next 3 days

    1) Log 100% food intake for the next 3 days, TODAY, (Friday), Saturday, Sunday

    My personal goal...exercise for at least 30 minutes today, tomorrow and Sunday.

    Tell us if you're doing the logging goal and your personal goal.

    Let's DO this!!!‌
  • angesti_s
    angesti_s Posts: 5
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    *excited!!!

    Goals:
    1. log 100% of food intake n cal burned
    2. No junkfood etc
    3. Drink at least 2 ltr of water

    My Indonesian Friday is safe here :#
    Logged, stayed clear and drank my water!

    Looking forward for today~
    Have an amazing weekends yaaaaa~!!
  • Virkati
    Virkati Posts: 679 Member
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    Way to go @angesti_s!!
  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
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    Absolutely love the positivity of this!!
    Wishing everyone 100% success, YOU GOT THIS!!!!
  • KellyLouise35
    KellyLouise35 Posts: 40
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    Am I able to join in or is it too late?
  • juhivaya
    juhivaya Posts: 17
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    Great , my goals :
    - log in completely
    - maintain my minimum 20mins a day exercise routine ,
    - No junk !
    - Feel positive !
  • juhivaya
    juhivaya Posts: 17
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    All the best everyone !
  • firedragon064
    firedragon064 Posts: 1,090 Member
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    I'm late but I want to do the next 3 days challenge.
  • Chandler330
    Chandler330 Posts: 378 Member
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    1) Log 100% food intake for the next 3 days, TODAY, (Friday), Saturday, Sunday
    2) stay off the scale except for tomorrow morning's weigh in
    3) drink at least 2.5 liters of water a day
  • KellyLouise35
    KellyLouise35 Posts: 40
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    I'm in, apart from the scales, I'm in the process of moving so need to wait till they are back out on Monday :smile:
  • Virkati
    Virkati Posts: 679 Member
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    firedragon064 wrote: »
    I'm late but I want to do the next 3 days challenge.
    You can join in this time too...just modify the time frame or the goal you set for yourself. Thanks for jumping in!
  • Virkati
    Virkati Posts: 679 Member
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    KellyLouise35 wrote: »
    I'm in, apart from the scales, I'm in the process of moving so need to wait till they are back out on Monday :smile:
    Thanks for joining us! The only one that matters for THIS first challenge is the 100% logging and a personal goal modified for the time frame. So glad to
    have you!
  • Virkati
    Virkati Posts: 679 Member
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    I just downloaded a C25k app. Super excited to get out and see how I do! It's my 30 minute exercise for today
  • Virkati
    Virkati Posts: 679 Member
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    Last day everyone! How are all of you doing? Are you able to keep up the challenge for THIS, the very last day? OF COURSE YOU CAN!!!!!
  • juhivaya
    juhivaya Posts: 17
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    Hey guys , it's 12th , Monday , wa able to achieve the group goal , personal goal wasn't kept a hundred percent but I tried my best! I enjoyed it a lot though and hope to keep more of these in future , helps me stay on track , it's short enough to be achievable and long enough to make a difference that satisfies ! Hope everyone did well
  • Virkati
    Virkati Posts: 679 Member
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    @juhivaya...on the forum page, under the heading of Getting Started, I began a 3 for 3 Day Challenge that starts tomorrow (for those of us in the US). Take a look at it and see if maybe joining that one would be a good fit for you.

    You achieved a goal and THAT is important! Celebrate the win for that one, and for the personal goal, give it another try until you win with that one too. :smiley:

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