New To my fitness pal

fitzymic
fitzymic Posts: 43 Member
in Introduce Yourself
hi just looking for some friend to help keep me motivated and to share ideas on food and exercise plans.

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    You can add me for support!
  • fitzymic
    fitzymic Posts: 43 Member
    Thank you now I just need to figure how to do that.
  • rchenderson12
    rchenderson12 Posts: 6 Member
    Same here!! Not a cook but need to learn. Trying to figure out what to eat is so hard!!!
  • murb123
    murb123 Posts: 4 Member
    fitzymic wrote: »
    hi just looking for some friend to help keep me motivated and to share ideas on food and exercise plans.

  • murb123
    murb123 Posts: 4 Member
    Hi this app works really well. Keeping low carbs 50 per day. It is not easy but doable. I plan and enter my days meals in the morning. If it is planned ahead it is easier. I use Aria protein shake (for women) add 1 serving peanut butter and vanilla almond milk for breakfast and lunch tonight I will have briccoli quiche for dinner. Still have a few calories for a snack. Not easy but it is a start.
  • fitzymic
    fitzymic Posts: 43 Member
    I really like idea of protein shake in morning for easiness and I planning on keeping my carbs low too....I'm having soup and salad tonight again not very exciting but a start.stupid question but how do I add friends.

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