no diets here making a lifestyle change
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0pennywise0
Posts: 4 Member
hello everyone, my name is Paul. I have done the diet thing many,many times as I am sure alot of you have well, its time to make a lifestyle change, anyone lookin to do the same is welcome to send me a request and we can take this journey together.
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Replies
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Hello and welcome! Sent you a fr0
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Me too
Been there done it - no results as too much pressure - feel free to add me0 -
thanks for the replies sent out fr the more help and support the better
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need to lose 150 have lost 65 lbs couple of years ago with fitness pal but gained it back and then some so ... can also use help0
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