32 lbs lost (with pics) <-- Really original title, right?

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2

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  • ThaiKaren
    ThaiKaren Posts: 341 Member
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    You look stunning and I can't believe you have 2 children, you only look about 16. Very well done you :-)
  • SiltyPigeon
    SiltyPigeon Posts: 920 Member
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    love fatbook. :) Might steal it, if you don't mind. You look AWESOME. GREAT JOB!
    I also love your saying about losing weight is not difficult. Thanks!

    I don't mind! I stole it from my friend David! :smile:
  • MissKash
    MissKash Posts: 132
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    you look great.!!!
  • Applepie71
    Applepie71 Posts: 1
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    WOW you look really good!!!!:smile:
  • SiltyPigeon
    SiltyPigeon Posts: 920 Member
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    You look stunning and I can't believe you have 2 children, you only look about 16. Very well done you :-)

    I get that a lot recently! For the record, I'm 25. :blushing:
  • SiltyPigeon
    SiltyPigeon Posts: 920 Member
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    Sorry, duplicate post. Won't let me delete.
  • mkakowski
    mkakowski Posts: 20 Member
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    You look incredible! That's inspiration for me! Great job!!!
  • Savvy2413
    Savvy2413 Posts: 8
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    wow Great job!!! I'm in the process I have 40 pounds to go!
  • kiwi_dee
    kiwi_dee Posts: 160 Member
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    Lol, 'Fatbook' I love it!

    You look fabulous, well done! :flowerforyou:
  • skinnybitch1987
    skinnybitch1987 Posts: 31
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    Awesome job girl!
  • scmcgee
    scmcgee Posts: 165
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    Awesome! You look so much younger with your weight loss....I can't believe you have two kids.
  • janew68
    janew68 Posts: 37
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    Congratulations!!!! You look fantastic!
  • lovediets
    lovediets Posts: 375 Member
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    THIS is awesome!!!1 You look amazing!!!!Congrats!!!!!!!!!!!!!!!!!
    How did you do it???
  • SiltyPigeon
    SiltyPigeon Posts: 920 Member
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    THIS is awesome!!!1 You look amazing!!!!Congrats!!!!!!!!!!!!!!!!!
    How did you do it???

    Myfitnesspal is ABSOLUTELY to credit for my weight loss.

    It really just comes down to calories in vs calories out.
    I set my daily calorie goals and I stick to them. I track my calories every day. Even if I know I didn't do so well. If I mess up, I start fresh IMMEDIATELY. I don't let one slip up ruin the rest of my day.
    I allow myself 400 extra calories two days per week. Usually Thursday and Saturday, but it varies depending on what's going on in my life... say a holiday or going to a movie with my husband or something. My thought process (who knows?) is that it keeps my metabolism warm.
    For exercise I do crunches (250 two to three days per week), zumba (20 mins 5 days per week on the wii), and some general rumpusing with my kids. I eat about half of my exercise calories by rule, more if I feel hungry.

    The best part has been learning to listen to my body and getting my body to listen to me.
  • tsomo
    tsomo Posts: 44
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    It is motivating and you r so beautiful. :flowerforyou:
  • remaho80
    remaho80 Posts: 126 Member
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    There came a point about a year after my second child was born when I realized I could no longer blame my weight on having been pregnant.

    You look amazing! I can totally relate to what you said here! Unfortunately for me it was nearly 3 years! That's why I'm here. :) Best of luck to you!
  • shannonpatton
    shannonpatton Posts: 299 Member
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    Great job!!! U look amazing dear :)
  • gwen933
    gwen933 Posts: 81
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    You look great!! Congratulations!!
  • myboysmomx2
    myboysmomx2 Posts: 505 Member
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    You look fantastic! I love your quote: "The only person that can stand in my way is me, and I can take her!" Brilliant! :-) Keep up the good work!
  • linemansgirl
    linemansgirl Posts: 152
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    You look fabulous! My eight year old is sitting next to me and said, "WOW! She looks different!!!" :bigsmile:

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