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Loosing and maintaining weight loss.

sigw94
Posts: 20 Member
Any one got any tips for a girl with type 1 diabetes to loose weight and maintain it?
0
Replies
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Start slow - about 50 or 60% of your max heart rate. Get a doctor's ok before starting.0
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Thank you, I've already got the ok from the doctor's I was just thinking of the best foods to eat on a daily basis and the best exercises for loosing weight around my stomach, arms and legs.0
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