Workout ideas?

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sarahrouselol
sarahrouselol Posts: 10
edited November 2024 in Health and Weight Loss
Hey everyone! I have been struggling with finding interesting and fun ways to workout. I have mainly been sticking to walking on the treadmill, because I have scoliosis and my doctor recommending me not to run for a while until it gets a little better. Does anyone have any ideas of fun things to do that don't cost money, such as gym and classes. I have been wanting to try insanity or P90X but those cost money as well. If anyone knows anyways please tell me :) and feel free to add me as a friend if you want more friends trying to lose weight and just be healthier !

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  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
    Fitness Blender/Jessica Smith on youtube. There are loads of people posting workouts there. If you have Netflix/Hulu etc you should find workouts there too.
  • sarahrouselol
    sarahrouselol Posts: 10
    obscuremusicreference wrote: »
    Fitness Blender/Jessica Smith on youtube. There are loads of people posting workouts there. If you have Netflix/Hulu etc you should find workouts there too.

    Thank you :)
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