Before and after pics for MOTIVATION!!!!!
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marvy1_nyc wrote: »I really like the weight graph that thephoenixisen posted. It's a good reminder that small fluctuations don't have to mean the end of a good overall trend.
Exactly why I weighed myself every day (and tracked in MFP of course). And I've been showing others, so they don't get discouraged day-to-day and not to become obsessed with the scale. Play the long game, not the short one.
Thank you, marvy1_nyc!D a m n, boy got shredded, congrats
Ha, thanks, chuck636. Now onto the next phase.thephoenixrisen wrote: »30 pounds lost and a better life gained. Shredded in 2014, Bulk in 2015.
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WOW....I'm inspired
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You all did an amazing job. Very inspiring.0
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Wow! Awesome work everyone! Thanks for sharing!0
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Everyone looks fantastic! Great job!0
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104 lbs in 7 months. have maintained for a further 18 months. Feel great!
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Very nice ... Very good motivation0
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You guys all look amazing ! Great inspiration for all else !0
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amazing and truly motivating.0
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Thank you all for posting, I was fat, got to goal, have got fat again and am starting again. I AM GOING TO TAKE A BEFORE PIC TONIGHT and will be posting my success story later in the year. THANK YOU ALL fantastic to see!!0
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way2dreamy0 wrote: »268 to 191 progress so far..
Wow - Amazing job!!!!!! Your face looks so different!0 -
marvy1_nyc wrote: »I really like the weight graph that thephoenixisen posted. It's a good reminder that small fluctuations don't have to mean the end of a good overall trend.
Agreed - I'm having a downer day so I needed this little reminder0 -
everyone thanks for the motivation0
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47Jacqueline wrote: »
2012 - 15lb below final gain, which was 155lb
2015 - 128lb; a 28lb loss (have maintained for 2 years)
You look Amazing!
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Everyone looks soooo good!!!0
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