New to fitness pal!

kayesdesigns · January 2015

I recently lost about 80lbs way to quike in my opinion just need some info on what to do about toning!!

530roman · January 2015

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach#latest
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants#latest

Start with these two. I recognize that it may not answer your concern 100% but it's great knowledge to gain. Congrats on your success so far. Now it's time to do some studying and learning. Good luck with everything.

970Mikaela1 · January 2015

Also check out the Eat train progress group. Smart people in there.

kayesdesigns · January 2015

Thank you so much!!

kayesdesigns · January 2015

Ok cool deal thanks!

HillmanVTfan · January 2015

I'm new also. Congrats on your weight loss.

kayesdesigns · January 2015

Welcome! Thank you!!

HillmanVTfan · January 2015

Thank you. If there is anything I can help u with let me know. I will be glad to help.

HillmanVTfan · January 2015

I can tell u for starters, make sure u get enough protein before your toning workout.

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