New to My Fitness Pal

mindyblujay79
mindyblujay79 Posts: 3 Member
edited November 10 in Introduce Yourself
Would love any insights on calorie counting and exercising programs....

Replies

  • susanlitefoot
    susanlitefoot Posts: 4
    Hi, my name is Susan... I'm not good on the calorie count and work stuff but, I can do a little bit with the exercise program. Maybe that can get us started a little.
  • Kabijots
    Kabijots Posts: 218 Member
    Welcome to MFP! Come to the forums / ask questions / make friends. There's loads of good advice out there.

    As for calorie counting - just start weighing and logging everything you eat and drink! Easy!

    Good luck! X
This discussion has been closed.

Categories