Peanut flour

shartran
shartran Posts: 304 Member
edited November 10 in Food and Nutrition
Wondering if anyone has had 'success' by using peanut flour and mixing it with water or almond milk (or any type of liquid) to create a 'peanut butter' type concoction.

I was so happy to find PB2 but then after looking at the level of sugar in the product, I don't really want to use this product.

Thanks!

Replies

  • mbattah04
    mbattah04 Posts: 1
    hey,

    I've used PB2 and thought it was great, I would mix it with a bit of water and use it as a spread - I found it gave me my peanut butter fix in the morning, and was great for the calorie-count. I'm not a huge fan of plain peanut flour mixed with water, tastes very bland...but I'm a big fan of the traditional peanut butters...if you're looking for something very natural tasting - then peanut flour might be what you're looking for.

    Are you looking for natural flavoured PB powder?
  • shartran
    shartran Posts: 304 Member
    Thanks for your response.
    I was looking at the natural BP powder (the plain one). I am after a 'natural' tasting peanut butter 'alternative' (trying to have that peanut butter taste without all the calories); I might try the peanut flour - I'm ok with 'bland' and I can always mix in a bit of stevia if I need to.

    Thanks again,
    Sherri
  • arabianhorselover
    arabianhorselover Posts: 1,488 Member
    I have not been able to find peanut flour that didn't cost a fortune, so had to give up the idea of using it.
  • shartran
    shartran Posts: 304 Member
    Thanks - yes I think trying to find this item will be an adventure. I would order on line but the shipping cost usually is double than the actual item and I'm certainly not going to pay $18 or more for it!
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