Motivators

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paulinaa143
paulinaa143 Posts: 3
in Introduce Yourself
Hi, I'm Paulina.
Today is my first day of trying to live a healthier life in such a long time. I need friends to motivate me to keep my diet and exercise daily.

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  • airmedic8
    airmedic8 Posts: 24 Member
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    Just remember that pain and sacrafice are temporary feelings. Success and triumph take time, but those feelings never fade. There will never be a crowd of people on the success path. Being overweight and out of shape is easy, be different and be a success story! Be a role model!
  • paulinaa143
    paulinaa143 Posts: 3
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    Thank you!!!
  • yoovie
    yoovie Posts: 17,121 Member
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    changing your life takes a couple years - whatever you do - do NOT go for quick results. You want this to be a slow shift or you'll be setting yourself up for failure.

    go get em tiger!
  • paulinaa143
    paulinaa143 Posts: 3
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    Thank you yoovie. You're right good things don't come easy
  • nancybuss
    nancybuss Posts: 1,461 Member
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    Great info already. you're young and building healthy habits for the rest of your life. Giving yourself the best chance at a long, healthy life! yeah!!!!!

    Totally true on the path to success not being crowded. its only crowded at the very, very beginning. Then most drop off and go 'easy'

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