What is your favor workout equipment??
mildrede40
Posts: 159
I have two the elliptical and the stair climber.
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Replies
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I have two the elliptical and the stair climber.0
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I my Gazelle! It's awkward at first but SO many options for a workout! And I have a big ball for crunches and core strengthening! Good stuff!0
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Has anyone ever tried a Cybex machine? Today I burned 410 calories in only 28 minutes! WooHoo! They feel a lot like an elliptical. I could tell I was working hard (I've never sweat so much before), but it felt so smooth that I'm sure I could have pushed harder. If you're ever short on time that's the machine for you.
-Lacey-0 -
I have a horse named Nikki - between grooming, riding and cleaning stalls, I figure about 2 hours of fun filled calorie burning..
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My DDR mat0
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I really like the elliptical machines at the gym, I can burn about 350 calories in just 30 minutes and it's pretty fun, I do it everyday.0
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Most definitely my hiking boots.:happy:0
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I don`t know about "favorite workout equipment" but I`m gaining respect for the step climber at the gym:grumble:
But I would say that my favorite part of exercise that still burns calories and helps tone the body is the new love I`m aquiring for swimming...I guest the "pool" is the equipment0 -
I love running, but I am having some foot issues so for now my favorite is weights and house cleaning!0
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I bought an EZ glider earlier this month. I love it.0
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Stair master and the treadmill.0
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My is my bike and the wind...love the wind when I am riding!0
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My horse!
Cowboy0 -
The elliptical and I do really enjoy free weights (I take a strength training class). :happy:0
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Definitely the Treadmill!!!
Angela0 -
Does my horse count? He is quite a workout -- to maneuver an 1800 lb horse through jumping course...
If we are talking gym stuff: Treadmill, Elliptical, rowing machine.0 -
Treadmill! Treadmill! Treadmill!
Dealing with shin splints and foot issues right now, so its Tae Bo! Tae Bo! Tae Bo!0 -
I have a bowflex, heavyweight bag, and a speedbag. Just getting back into the swing of things with three workouts a week.0
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No favorite each movement balances out the next - Each morning at 0600 hrs begins with calisthenics and stretching - then hammering out a 1/2 hr run on the elliptical machine - level 16 burn an avg of 550 cals 6 days a week, followed by a 13 min. ride on the stationary bike also level 16 burning an avg of 220 cals 6 days a week. 3 days a week I follow it with a mile long swimming session, the other 3 days are with a solid weight lifting session, pushing on avg. 6500 - 7000 total lbs of weight. And when the weather gets warmer here in Colo, I include a mile run on the track, I never run on asphalt or concrete, never had an injury, which I attribute to running with proper shoes (track) and surface.0
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Race walking:happy:0
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