IIFYM

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alexfarquharson1987 Posts: 1

January 2015 edited November 2024 in Food and Nutrition

hey all!! Just curious to see how many of you are doing flexible dieting! I have just started and have so many questions!

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  Jams009 Posts: 345 Member

  January 2015

  I am, and I've seem some pretty good results. If I know the answer I'll try to help. Ask away.

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  Original_Beauty Posts: 180 Member

  January 2015

  I have just started using IIFYM

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  Iri_2 Posts: 349 Member

  January 2015

  I follow IIFYM

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  XavierNusum Posts: 720 Member

  January 2015

  I'm trying to start and would love to hear how other people use mfp to track for iifym

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  coachmer_ Posts: 1,062 Member

  January 2015

  i follow IIFYM and love it!

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  Hornsby Posts: 10,321 Member

  January 2015

  I would venture to say that the majority of people follow an IIFYM approach on MFP.

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  doughnutsndeadlifts Posts: 4,252 Member

  January 2015

  I do!

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  molissep Posts: 452 Member

  January 2015

  Me too! There's a great Facebook group, IIFYM Women and there are super helpful and resourceful women in the group. I'd reccommend checking it out also!

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  errollmaclean Posts: 562 Member

  January 2015

  I do. I find it very flexible and easy to maintain long term.

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