The year of the lean ripped body!!!
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joyceagbonson
Posts: 15 Member
Hey guys, I'm Joyce and I'm just tryna get leaner this year. Im 157lbs and 24% body fat tryna get down to 18-20% at 140lbs. I'm not new to WeightLoss and fitness, my problem is loss of motivation and slipping back to old habits. But not this time!!
Currently just started on a low carb diet and doing strength training and HIIT! Can't wait for results!!
Currently just started on a low carb diet and doing strength training and HIIT! Can't wait for results!!
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Replies
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Good luck with it .
I've been using it for over a year and I've kept the weight off but I do train hard at the same0 -
That's really encouraging, I used the app once before and hated it. Now I quite like it. Thank you x0
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joyceagbonson wrote: »Hey guys, I'm Joyce and I'm just tryna get leaner this year. Im 157lbs and 24% body fat tryna get down to 18-20% at 140lbs. I'm not new to WeightLoss and fitness, my problem is loss of motivation and slipping back to old habits. But not this time!!
Currently just started on a low carb diet and doing strength training and HIIT! Can't wait for results!!
Also add me guys xx
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